So, you’ve just got your first shapewear…welcome to the club!
It might feel a bit overwhelming, especially if you’ve never worn shapewear before, but don’t worry, we’re here to guide you every step of the way. Whatever the reason you got your shapewear, whether to smooth out lines under a dress, add a bit of extra support, or simply feel more confident in your clothes, Here’s what you have to do:
1. Start with the Right Fit
The first step in getting the most out of your shapewear is making sure it fits correctly. It might be tempting to go several sizes down for “extra compression,” but that may not be a great idea. Shapewear should feel snug but not uncomfortable. If it’s too tight, it can create bulges or even restrict your movement.
Quick Tip: It’s best to always go for your true size, or a size down if you want a “snatched” effect. Check the brand’s size guide, and if you’re in between sizes, go for the larger one for comfort, and the smaller one for better compression.
2. How to Put It On Without a Fight
One of the trickiest parts of wearing shapewear for the first time is getting it on. Unlike regular underwear, shapewear has compression elements, so it may require a bit more effort.
How to Do It:
Step into your shapewear instead of pulling it over your head.
Pull it up slowly, starting at your legs and working your way up.
Don’t rush! Adjust the fabric as you go to avoid any uncomfortable folds or bunching.
Pro Tip: If it feels like too much work, it might be a sign that the piece is too small. Shapewear should go on smoothly with a little resistance but shouldn’t feel like a workout.
3. Choosing the Right Style for Your Outfit:
Shapewear isn’t one-size-fits-all (literally and figuratively). Depending on your outfit, you’ll want to pick the shapewear that works best for the look you’re going for. Here’s a quick breakdown:
Bodycon Dresses: Go for a full-body shapewear or high-waisted shorts to smooth everything from your bust down to your thighs.
Tight Skirts: A mid-thigh shapewear is perfect for smoothing out your lower half without any lines.
Strapless Dresses: Look for a strapless shapewear that offers support without visible lines under your dress.
4. When to Wear Shapewear (Hint: Anytime You Want!)
Some people think shapewear is only for special occasions, but that’s not the case! You can wear it whenever you want a little extra smoothness for your curves. It doesn't matter if you're wearing it under a formal gown or your favorite pair of jeans shapewear is all about making you feel great in your clothes.
5. Breathing and Moving in Shapewear
Wearing shapewear for the first time can feel a little strange, but it shouldn’t make it hard to move or breathe. A well-fitted piece will smooth out your silhouette without making you feel like you’re being squeezed. Do a quick test: sit down, bend over, and move around. If you feel restricted, you might need a different size or style.
6. Shapewear Care 101
Shapewear is made from stretchy, delicate fabrics that need a little extra care. Always check the washing instructions, but as a general rule, it’s best to hand wash your shapewear and let it air dry. This helps it maintain its elasticity and shape over time.
The whole point of shapewear is to help you feel more confident in your clothes, so don’t overthink it! It’s not focused on changing who you are, the main purpose of shapewear is to enhance your natural shape and smoothing out lines where you want them smoothed.
So own your look, and most importantly, feel amazing in it!